February not only brings clouds and chilly weather, but it seems to also come loaded with plenty of colds and sniffles too. When I'm not feeling so great, I love to fill my days with plenty of relaxed routines that will guarantee to distract me from my what seems to be a never ending snuffly nose.
Whether it's a cheesy easy-read book or a serious non-fiction, what better way to forget about your cold than to lose yourself in a book?
Try A New Type Of Tea
I find myself getting stuck in a rut sometimes, drinking the same types of tea and becoming a bit bored with it. Why not pop down to the shops (or get someone to go for you!) and try out some unusual tea. I have been loving peppermint and liquorice tea, I find it helps to soothe a sore throat.
Have A Mega Netflix Streaming Session
What better time to stay in bed and become engrossed in a few films or an addictive TV series.
Do A Pamper Session
Slap on a deep cleansing clay mask and paint your nails a bright and chirpy colour. I find if my face feels clean, I feel a little less groggy.
Meditate
Have some 'me time' and meditate to some calming music. This one works for me in the evenings so I can doze off to sleep, instead of staying up half the night with a box of tissues.
Go On A Long Walk
You may be thinking going out of the house is the worst idea, but I find if my nose is clogged, the fresh air helps to clear it. I also feel a little more in touch with the outside world after being holed up inside for a while.
Take A Bath
Drop in a bath bomb from lush and light a ton of candles.. I will say no more.
Make A Smoothie
I always feel like gorging on chocolate and ice-cream when I'm ill, but after a huge glass of green juice I feel super healthy and full of goodness.
Visit The Beach
If your lucky enough to live near the beach, wrapping yourself up and making a visit for an hour or two can relax and calm me. Especially if it's a super windy day, a hot drink and layers of coats is all you need.
I hope that's helped anyone feeling as fuzzy and snuffled as I am..
-Georgina-
No comments:
Post a Comment